After Completing a Training Program, Mathew Develops Transfer Goals and Reflects

question 12

Multiple Choice

After completing a training program, Mathew develops transfer goals and reflects on what specific activities he will be doing over the next month to help him change his behaviour. Which strategy is Mathew using in this activity?

• A) self-efficacy
• B) expressiveness
• C) booster session
• D) self-coaching

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Definitions:

Heuristics

Mental shortcuts or simple strategies that facilitate problem-solving and decision-making.

Outcome Simulation

Imagining the outcome of a goal as a way to mentally practice achieving it, often used in motivational psychology.

Critical Period

A phase in the early development of an organism during which it is particularly receptive to certain stimuli or experiences.

Language Acquisition

The way in which individuals gain the skill to recognize, generate, and utilize words in order to comprehend and engage in communication.