The Type of Exercise That Helps to Increase and Maintain

question 28

Multiple Choice

The type of exercise that helps to increase and maintain muscle mass is:

• A) endurance exercise.
• B) aerobic exercise.
• C) resistance exercise.
• D) stretching.

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Definitions:

Gifted Population

Individuals, often children, who demonstrate exceptional natural abilities in one or more domains.

IQ Standards

Established norms used to interpret an Intelligence Quotient score, usually centered around an average score with deviations representing differences in intelligence.

Herrnstein and Murray

Authors of "The Bell Curve," a book that explores the role of intelligence in American society, sparking significant controversy.

The Bell Curve

A statistical distribution that represents many human traits and scores, where most occurrences fall near the middle of the range.