The Best Way to Determine How Much Fluid Must Be

question 22

Multiple Choice

The best way to determine how much fluid must be replaced after exercise is:

• A) to determine the amount of weight lost during the workout.
• B) to drink according to thirst.
• C) to drink 4 fluid ounces for every 15 minutes of exercise.
• D) to drink until you need to use the bathroom.

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Definitions:

Novel Situations

Scenarios or conditions that are new or unfamiliar to an individual, often requiring adaptation or new solutions.

Conventional Solutions

Solutions that are widely accepted and used, often viewed as standard or traditional approaches.

Verbal-linguistic Intelligence

A type of intelligence that involves sensitivity to spoken and written language, the ability to learn languages, and the capacity to use language to achieve certain goals.

Bodily Sensations

The physical feelings or perceptions resulting from something that happens to or comes into contact with the body.