The Best Way to Determine How Much Fluid Must Be

question 22

Multiple Choice

The best way to determine how much fluid must be replaced after exercise is:

• A) to determine the amount of weight lost during the workout.
• B) to drink according to thirst.
• C) to drink 4 fluid ounces for every 15 minutes of exercise.
• D) to drink until you need to use the bathroom.

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