The Factor That Contributes Most to the Success of a Diet

question 36

Multiple Choice

The factor that contributes most to the success of a diet plan is:

• A) fat intake.
• B) behavior modification.
• C) education.
• D) adherence.

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Definitions:

Uninhibited Actions

Behaviors performed without social restraint or consideration of their appropriateness, often spontaneous or impulsive in nature.

Self-Awareness

The conscious knowledge of one's own character, feelings, motives, and desires.

Posthypnotic Suggestion

A directive given to a person under hypnosis that is to be enacted after coming out of the hypnotic state, potentially influencing behavior unconsciously.

Hypnotic Analgesia

The reduction of pain through hypnosis, exploiting the mind's ability to alter perception of pain.