Examlex
Identify and describe the four identity statuses originally described by James Marcia.
Pessimism
A mindset or attitude characterized by the expectation that the worst will happen or that conditions in the future will deteriorate.
Problem-Focused Coping
Attempting to alleviate stress directly—by changing the stressor or the way we interact with that stressor.
Skill-building
The process of developing and enhancing abilities or competencies in a specific area.
Cortisol
A steroid hormone, produced by the adrenal gland, that regulates a wide range of processes throughout the body, including metabolism and the immune response. It's commonly known as the "stress hormone."
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