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The "timing of puberty" effect on visual/spatial cognitive skills affects
Depression
A psychological health challenge defined by a permanent down mood or indifference to undertakings, greatly affecting daily performance.
Cognitive Therapy
A form of psychotherapy that focuses on changing negative thought patterns to improve behavior and emotions.
Systematic Desensitization
A behavioral therapy technique used to reduce irrational fears and anxiety through gradual exposure to the feared object or situation paired with relaxation exercises.
Client-centred Therapy
A psychotherapeutic approach developed by Carl Rogers that emphasizes providing a supportive emotional environment where clients can lead their own process of healing.
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