Examlex
All _______ are ____________.
Cognitive-Behavioral Therapy
A form of psychotherapy that focuses on changing negative thought patterns and behaviors to improve mental health.
Psychodynamic Therapy
A therapeutic approach focusing on revealing and resolving unconscious conflicts, based on the theories of psychoanalysis.
Systematic Desensitization
A behavioral therapy technique used to reduce phobias and anxieties through gradual exposure to the feared object or situation accompanied by relaxation exercises.
Progressive Relaxation
A technique aimed at reducing stress and anxiety by tensing and then relaxing each muscle group in the body.
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