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Rational-Emotive Therapy
A form of cognitive-behavioral therapy that identifies and challenges irrational beliefs, promoting emotional well-being and problem-solving.
Faulty Assumptions
Incorrect beliefs or misconceptions that individuals hold, often leading to negative outcomes or behaviors based on those beliefs.
Metacognitive Theory
A theory suggesting that people with generalized anxiety disorder implicitly hold both positive and negative beliefs about worrying.
Intolerance Of Uncertainty Theory
An explanation for generalized anxiety disorder that states that certain individuals cannot tolerate the knowledge that negative events may occur, even if the possibility of occurrence is very small.
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