Change Involves All of the Following Steps EXCEPT _____

question 3

Multiple Choice

Change involves all of the following steps EXCEPT _____.

• A) identifying
• B) unfreezing
• C) changing
• D) refreezing

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Definitions:

Cognitive Therapist

A mental health professional who treats problems related to thoughts and behaviors using strategies to change negative thinking patterns.

Behavior Therapist

A healthcare professional specializing in treating mental health disorders by helping patients modify problematic behaviors.

EMDR

Eye Movement Desensitization and Reprocessing, a psychotherapy approach designed to alleviate the distress associated with traumatic memories.

Eye Movements

The voluntary or involuntary shifting of the gaze to acquire visual information, crucial for activities such as reading, scanning the environment, and tracking moving objects.