Which of the Following Diets Can Help Ensure Adequate and Balanced

question 39

Multiple Choice

Which of the following diets can help ensure adequate and balanced vitamin intake?

• A) a high-calorie diet composed of mainly fruits and vegetables
• B) a high-protein diet concentrating on red meat and fish
• C) a varied diet composed of all food groups eaten in controlled portions
• D) a varied diet with a higher emphasis on grains and fish

---

Definitions:

Efficiency Rate

A measure of the effectiveness with which a task or process is performed, typically expressed as a ratio of output to input.

Privacy Concerns

Issues or anxieties related to the protection of personal information and the control over how such information is collected, used, and shared by entities.

Listening Selectively

The practice of focusing attention on specific information or sounds while ignoring others during communication.

Perceiving Selectively

The cognitive process where an individual pays attention only to information that aligns with their existing beliefs or interests, ignoring other data.