If an Athlete Exercises for a Prolonged Period of Time,the

question 2

Multiple Choice

If an athlete exercises for a prolonged period of time,the muscles will become

• A) atrophied.
• B) fatigued.
• C) cramped.
• D) limp.

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Definitions:

Arousal Theory

The theory in psychology that suggests there is an optimal level of arousal or alertness for best performance on tasks.

Sensation-seeker

An individual who seeks out experiences that are varied, novel, complex, and intense, often at the risk of physical or social safety.

Extreme Sports

Sporting activities that involve high levels of risk, adrenaline, and excitement, often performed in exotic or challenging environments.

Arousal

A state of physiological and psychological wakefulness, alertness, and activation.