To Prepare for an Athletic Event of High Endurance,the Proper

question 20

Multiple Choice

To prepare for an athletic event of high endurance,the proper glycogen-loading process is

• A) intensive workouts and very high intake of complex carbohydrates.
• B) intensive workouts 2 to 3 times a day and high intake of simple carbohydrates.
• C) gradual tapering of workouts and increasing carbohydrate intake.
• D) gradual tapering of workouts and decreasing carbohydrate intake.

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Definitions:

Positive Psychology

The scientific study of human strengths and virtues that enable individuals and communities to thrive.

Practical Social Psychology

The application of social psychological principles to practical issues and real-world problems to improve human interactions and society.

Remedial Social Psychology

An area of social psychology focused on understanding and addressing social problems and fostering positive social change.

Learned Helplessness

A condition of a human or animal that has learned to behave helplessly, failing to respond even though there are opportunities for it to help itself by avoiding unpleasant circumstances or by gaining positive rewards.