Examlex
The abbreviation often used in blocks 12, 13, and 31 is __________.
Cardiorespiratory Fitness
The level at which the heart, lungs, and muscles work together during exercise for an extended period.
Target Heart-rate
The optimal heart rate zone for maximizing cardiovascular benefits during exercise, usually a percentage of your maximum heart rate based on age.
Maximum Heart Rate
The highest number of heartbeats per minute during maximum physical exertion.
Rockport Walk Test
A fitness test designed to estimate an individual's aerobic capacity and cardiovascular fitness by measuring the time it takes to walk a mile as fast as possible.
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