What Is the First Step in Developing a Plan

question 15

Multiple Choice

What is the first step in developing a plan?

• A) Research
• B) Planning the concept
• C) Assessment
• D) Evaluation

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Definitions:

REBT

Rational Emotive Behavior Therapy, a type of cognitive-behavioral therapy that focuses on altering irrational beliefs to change emotional and behavioral reactions.

ABC Model

A cognitive-behavioral framework that outlines the relationship between Antecedents, Behaviors, and Consequences in understanding human behavior.

LFT

Liver function tests, which are blood tests used to assess the health and performance of the liver by measuring levels of liver enzymes, proteins, and bilirubin.

REBT

Rational Emotive Behavior Therapy (REBT) is a form of cognitive-behavioral therapy (CBT) that focuses on identifying irrational beliefs, challenging these beliefs, and replacing them with more rational and adaptive thoughts.