Examlex
The Pennsylvania system was a form of imprisonment developed by the British around 1790 as an alternative to corporal punishment.
Peak Conditioning
Achieving the highest level of physical fitness and optimum performance through comprehensive training and proper nutrition.
Detrimental Effects
Negative impacts or consequences that harm or hinder something or someone.
Aerobic Activity
Physical exercise that improves the efficiency of the body's cardiovascular system in absorbing and transporting oxygen.
Relaxation Response
A physiological state of deep rest that can be elicited through various practices such as meditation or deep breathing, counteracting stress effects.
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