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Jeannie loves to dance, having taken ballet for many years. She is now learning salsa dancing. Although the movements are very different from the dances she is familiar with, she has found a successful memory strategy of linking the new dance information to her previous experiences as a dancer and to her own affection for dance. This strategy suggests reliance on
Anxious
Feeling anxious involves experiencing worry, unease, or nervousness, typically about an imminent event or something with an uncertain outcome.
Miracle
In therapy, often related to the "miracle question," a technique used to help clients envision and describe a future where their problems are resolved.
Collaborative Counselors
Therapists who work jointly with clients, valuing their input and perspectives, to achieve therapeutic goals.
Meaning-making
The process by which individuals give sense or significance to experiences, often through narratives and interpretation.
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