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Stigma and complacency are among the most insidious opponents in fighting against which disease?
Type 2 Diabetes
A chronic condition affecting how the body processes blood sugar, often related to obesity and lifestyle factors.
SMART Goals
Specific, Measurable, Achievable, Relevant, and Time-bound objectives set to guide behavior change and achieve desired outcomes.
Explore Ambivalence
The process of acknowledging and understanding the mixed feelings or contradictory attitudes someone might have towards change, often used in motivational interviewing.
Self-Evaluation
A process where individuals assess their own performance, skills, or qualities, often for personal growth or improvement.
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