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What is the biochemical role of adenyl cyclase?
Fear Hierarchy
A ranked list of fears or phobias, typically used in exposure therapy, starting from least to most frightening scenarios for an individual.
Relaxation
The state of being free from tension and anxiety, often achieved through practices like meditation, deep breathing, or leisure activities.
Counterconditioning
A behavior therapy technique involving the conditioning of a desired response that is incompatible with an unwanted behavior.
Systematic Desensitization
A therapy technique used to reduce phobic responses and anxiety by gradual exposure to the feared object or situation while using relaxation methods.
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