A Nurse Is Teaching a Community Group About Bone Health

question 3

Multiple Choice

A nurse is teaching a community group about bone health. Which of the following does the nurse recommend? (Select all that apply.)

• A) Engage in regular weight-bearing exercise.
• B) Get plenty of calcium and vitamin D in the diet.
• C) If diagnosed with osteoporosis, take medications as prescribed.
• D) Stop, or do not start, smoking.
• E) Swim or cycle to get aerobic activity without stressing joints.

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Definitions:

Motivated Behaviors

Actions driven by internal desires and goals, reflecting an individual's needs, aspirations, or objectives.

Personal Causation

An individual's perception of their capability to influence or produce effects in their life.

Extrinsic Motive

An external incentive for behavior, such as rewards or punishments, that influences one's actions.

Self-actualized Person

An individual who has realized and fulfilled their potential, achieving self-fulfillment and reaching the highest level of Maslow's hierarchy of needs.