What Does Reframing as a Reactive Strategy for Managing Stress

question 34

Multiple Choice

What does reframing as a reactive strategy for managing stress involve?

• A) Rehearsing what one is going to say or do before it actually happens
• B) Taking several successive and slow deep breaths
• C) Changing the focus of one's thoughts to something pleasant
• D) Trying to redefine a situation as manageable

---

Definitions:

Midpoint

The value that lies halfway between the highest and lowest values in a given set of numbers.

Interquartile Range

The range between the first and third quartiles in a data set, representing the middle 50% of values and used as a measure of variability.

Observations

Data points or recorded information obtained from experimental or study designs, representing individual examples of the variables being studied.

Median

The middle value in a list of numbers, which separates the higher half from the lower half.