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Explain the Major Techniques That Can Be Used on a Short-Term

question 49

Essay

Explain the major techniques that can be used on a short-term or temporary basis to reduce stress.


Definitions:

Externally Oriented

Refers to a perspective or mode of thinking where one's attention and values are directed towards the external environment rather than internal thoughts and feelings.

Chinese Residents

People living in China, including citizens, expatriates, and permanent residents, diverse in culture, language, and social practices.

Hong Kong

A special administrative region of China, known for its vibrant cityscape, deep natural harbor, and extensive financial and trading centers.

Academic Locus of Control

A psychological construct that determines whether individuals attribute their educational success or failure to internal factors like effort, or external factors like luck.

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