Examlex
What does creativity in Eastern cultures focus on?
Cool-down Period
A period of time after physical exercise or a high-stress event where activities are performed at a reduced intensity to facilitate recovery.
Aerobic Exercise
Physical activity that involves the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism.
Weight Training
A form of physical activity that involves lifting weights or using resistance to build muscle strength, endurance, and size.
Resistance Training
A form of physical activity designed to improve muscular strength and endurance by exercising against an opposing force.
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