The Patterns of Eating That Promote Health and Provide Food

question 81

Multiple Choice

The patterns of eating that promote health and provide food security for the present population and for future generations is called _______.

• A) sustainable diets 
• B) balance 
• C) adequacy 
• D) nutrient profiling 
• E) moderation

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Definitions:

Hunger

The physical sensation or condition that signals the need for food intake.

Yerkes-Dodson Law

A psychological principle suggesting that there is an optimal level of arousal for performance, and too much or too little arousal can hinder performance.

Arousal

A physiological and psychological state of being awake or reactive to stimuli, often leading to increased heart rate and blood pressure.

Complex Tasks

Activities or jobs that require a high level of thought, skills, and effort to accomplish and often involve multiple steps or components.