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You and a Friend Have Been Doing Some Strength Training

question 67

Essay

You and a friend have been doing some strength training to gain muscle mass.Your friend suggests you reduce your gym time and add protein powders to your diets.How do you respond?


Definitions:

Therapy

Therapy is a broad term for treating mental health problems by talking with a psychiatrist, psychologist, or other mental health provider.

Eclectic

Deriving ideas, style, or taste from a broad and diverse range of sources, especially in the contexts of philosophy, architecture, and the arts.

Deinstitutionalization

The policy of moving severely mentally ill patients out of large state institutions and then closing part or all of those institutions; often criticized for leading to inadequate or nonexistent care for the mentally ill.

Cognitive Therapist

A professional specializing in a form of psychotherapy aimed at identifying and altering dysfunctional thought patterns that contribute to negative behaviors and emotions.

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