Of the Following,which Is an Example of a Behavior Modification

question 50

Multiple Choice

Of the following,which is an example of a behavior modification technique for weight loss? 

• A) Create a blog about your overeating habits to create a like-minded community. 
• B) Download an app to keep a record of your eating and exercise habits. 
• C) Create the "Clean Plate Club" at home and reward family members appropriately. 
• D) Eat with a buddy who will monitor your food intake. 
• E) Cook your own meals and eat alone to focus on your own habits.

---

Definitions:

Ultrasonic Sounds

Sounds that have frequencies above the upper limit of human hearing, typically greater than 20,000 Hz.

Music

An art form consisting of sequences of sounds in time, typically employing melody, harmony, rhythm, and timbre.

Pain Relief

The act or an instance of reducing or eliminating discomfort or distress in the body.

Unpleasant Events

Occurrences that cause discomfort, distress, or unhappiness to an individual or group.