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What is the principal intracellular cation?
Rational Dialogue
A method of communication focused on reaching agreement and understanding through logical and reasoned conversation.
Irrational Dialogue
Conversations or inner monologues based on illogical or unrealistic thought processes, often contributing to psychological distress.
Shame Attacking
A therapeutic exercise meant to help individuals overcome shame by engaging intentionally in behavior that may provoke shame in a controlled manner.
REBT
Rational Emotive Behavior Therapy, a form of psychotherapy that helps individuals identify irrational beliefs and replace them with more rational ones.
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