List Five Characteristics or Health Risks That Suggest an Individual

question 106

Essay

List five characteristics or health risks that suggest an individual should see a medical practitioner for advice before starting a fitness program.

---

Definitions:

Process Theories

Are motivation theories that focus on how people become motivated and what they are motivated to do rather than on what motivates them.

Motivation

Refers to the process that initiates, guides, and maintains goal-oriented behaviors.

Reinforcement

A concept in behavioral science where the probability of a behavior occurring is increased by following it with a positive or negative stimulus.

Fixed Interval Schedule

A type of conditioning schedule where rewards (reinforcements) are provided at fixed time intervals, regardless of the behavior's occurrence.