Examlex
________ are positive or negative evaluations, feelings, and tendencies that individuals harbor toward objects or concepts.
Challenge Stressor
A type of stress that arises from facing and overcoming obstacles or difficulties, often seen as an opportunity for growth.
Negative Affectivity
A personality trait that involves the experience of negative emotions and poor self-concept.
Cognitive-behavioral Interventions
Therapeutic approaches designed to change patterns of thinking or behavior that are causing people's problems or distress.
Relaxation Techniques
Methods or activities designed to reduce stress and anxiety, promoting physical and mental well-being, such as deep breathing, meditation, or yoga.
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