Examlex
Which of the following is a characteristic of a sound diet?
Optimal Level
The most favorable or desirable level of functioning, performance, or condition.
Arousal
A physiological and psychological state of being awake or reactive to stimuli, often involving physiological changes such as increased heart rate and blood pressure.
Complexity
Refers to the state or quality of being intricate or complicated, often used to describe systems, problems, or situations that have multiple interconnected components.
Mindfulness Meditation
A form of meditation focusing on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment, using techniques such as breathing.
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