The Component(s)of a Total Fitness Program Include

question 37

Multiple Choice

The component(s) of a total fitness program include:

• A)cardiovascular exercise.
• B)muscular endurance.
• C)muscular strength.
• D)flexibility.
• E)All of the above

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Definitions:

Physical Medium

A material substance used to store and transmit information in physical form, such as paper, optical discs, or magnetic tapes.

Information

Data that has been processed or organized in a manner that adds context and understanding to the reader or viewer.

Point

In computing, it typically refers to a unit of measure used in graphic and text display, or the cursor position controlled by input devices.

Inch

A unit of length in the imperial and US customary systems, equal to 1/12 of a foot or 2.54 centimeters.