Most American Adults Need at Least ____ Hours of Sleep

question 151

Multiple Choice

Most American adults need at least ____ hours of sleep a night, but actually average about ____ hours on weekdays.

• A) 6.0; 5.0
• B) 7.0; 7.5
• C) 8.0; 6.5
• D) 8.5; 8.0

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Definitions:

Sexual Orientation

A person’s sexual attraction to and affection for members of either the opposite or the same sex.

Regulatory Fit

A concept in psychology that suggests people are more motivated and perform better when their approach to a task matches their regulatory orientation or preferred way of pursuing goals.

Maslow's Theory

A psychological theory of human motivation that posits a hierarchy of needs, ranging from basic physiological needs to self-actualization.

Need For Achievement

The motivation to meet a high standard of excellence and accomplish challenging tasks or goals.