The Two Most Important Elements of a Weight Loss Program

question 80

Multiple Choice

The two most important elements of a weight loss program are ____.

• A) consumption of a diet low in carbs and high in proteins
• B) permanent changes in eating behavior and exercise
• C) reduction of calories and increase in water consumption
• D) regular meals and no snacking

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Definitions:

Quantitative Research

Research methods emphasizing objective measurements and statistical or numerical analysis of data collected through polls, questionnaires, and surveys.

Text Messaging

The process of sending short electronic messages between mobile phones or other digital devices.

Triangulation

An approach in which more than one research method is used in an attempt to more fully understand an area of study.

Mixed Methods

An approach in which both quantitative and qualitative procedures are used.