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Identification -Anselm of Bec

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Identification
-Anselm of Bec


Definitions:

Cognitive Therapy

A form of psychotherapy that aims to change patterns of thinking or behavior that are problematic, thus altering emotional states and dealing with disorders.

Bipolar Disorder

A mental health condition marked by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression).

Dodo Bird Verdict

A metaphor stemming from Alice in Wonderland and used in psychology to suggest that different forms of therapy are equally effective.

Psychotherapy

A treatment method for mental health conditions involving talking with a mental health professional to explore thoughts, feelings, and behaviors to achieve desired change.

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