To Assist the Process of Digestion and Absorption, It Is

question 104

Multiple Choice

To assist the process of digestion and absorption, it is usually best to ____.

• A)eat several snacks per day so the system is not overwhelmed
• B)combine different food types to enhance the absorption process
• C)avoid eating meat and fruit at the same meal to prevent competition
• D)take enzyme pills or powder periodically so the system can rest and rejuvenate
• E)eat only one type of food at each meal in order to avoid overstimulation of acid

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Definitions:

Positive Psychology

A branch of psychology that focuses on the study and promotion of positive aspects of human life, such as happiness, well-being, and flourishing.

Realistic Goals

Achievable objectives set by an individual that are based on practical expectations and a clear understanding of their abilities and limitations.

Productive Behavior

Actions that lead to achieving desirable outcomes, often in terms of work, creativity, or social contributions.

Tranquilizer

Medications used to reduce tension or anxiety, often by depressing nerve function or activity.