In a Weight Reduction Regimen, the Most Realistic Time Frame

question 10

Multiple Choice

In a weight reduction regimen, the most realistic time frame for losing 10% of initial body weight is

• A)6 weeks.
• B)3 months.
• C)6 months.
• D)9 months.
• E)1 year.

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Definitions:

Physiological Changes

Alterations in the body's normal biological functions or processes, which can occur due to various factors such as stress, exercise, or illness.

Emotion

A multifaceted mental state that encompasses a personal sensation, physical reaction, and an action or expressive reaction.

Cannon-Bard Theory

A theory of emotion that argues that physiological arousal and the emotional experience occur simultaneously and independently.

Bodily Arousal

The physiological state of being alert and physically prepared for action, often associated with the activation of the sympathetic nervous system.