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What Is Meant by the Bioavailability of a Vitamin? How

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What is meant by the bioavailability of a vitamin? How is it determined?


Definitions:

Hypersomnulence

A condition characterized by excessive sleepiness, even after getting an adequate amount of sleep, leading to impairments in daily activities.

Insomnia

A common sleep disorder characterized by difficulty falling asleep, staying asleep, or obtaining restorative sleep, leading to daytime impairment.

Sleepwalking Disorder

Disorder of arousal characterized by repeated episodes of walking during NREM sleep.

Biological Rhythms

Natural cycles of physical, emotional, or intellectual changes and processes in living organisms, often synchronized with environmental factors like light and darkness.

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