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Holmes and Rahe's Social Readjustment Rating Scale ____.
Self-understanding
Awareness and knowledge of one’s own character, feelings, motives, and desires, contributing to personal growth and development.
Coerced
Forced to act or think in a certain way through pressure or threats.
Self-evaluation Trap
A psychological state in which an individual's constant self-assessment leads to negative feelings and a decrease in motivation or self-worth.
Feedback
Information given to an individual or group about their performance or behavior with the intention of improving future actions.
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