Problem-Focused Coping Is Designed to ____

question 4

Multiple Choice

Problem-focused coping is designed to ____.

• A) control your reaction to a stressor
• B) find the underlying reasons for the stressor's negative effects
• C) discover the symptoms of stress
• D) alter the environment that is causing the stress

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Definitions:

Unconditional Positive Regard

A term primarily associated with humanistic psychology, especially in the context of therapy, referring to complete and total acceptance of someone regardless of their actions or feelings.

Nonjudgmental Acceptance

The practice of receiving information or experiencing something without casting judgment on it, essential to creating a supportive and open environment.

Client-Centred

A therapeutic approach developed by Carl Rogers, emphasizing the therapist's empathy and unconditional positive regard towards the client, facilitating self-discovery and personal growth.

Client-Centred Therapist

A therapist who emphasizes understanding and valuing clients' perspectives and empowering them to find their solutions.