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How has urbanization created incentives to have fewer children?
Daily Water Requirements
The recommended amount of water a person should consume each day to maintain health and hydration, varying based on factors like age, sex, weight, and level of physical activity.
Fluid Intake
The total volume of liquids consumed by an individual, important for maintaining hydration and supporting bodily functions.
Vitamin D
A fat-soluble vitamin essential for the absorption of calcium, promoting bone growth and the maintenance of phosphorus levels in the blood.
Fortified Milk
Milk that has been supplemented with additional vitamins and minerals, such as vitamin D and calcium, for enhanced nutritional value.
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