Which Types of Exercise Programs Are Better for Older Adults

question 14

Multiple Choice

Which types of exercise programs are better for older adults with AD for improving mood and function?

• A) Balance
• B) Walking
• C) Self-paced
• D) Endurance
• E) Muscle strength
• F)Lasting 16 weeks or longer

Recognize the role of unconscious factors in personality assessment and the development of projective tests.

Understand the implications of high self-monitoring and self-efficacy beliefs on personality.

Explain the psychological constructs of locus of control and its implications on behaviour and attitude.

Identify major personality traits proposed by theorists like Eysenck and their biological underpinnings.

---

Definitions:

Discount Rate

This rate is applied within discounted cash flow analysis to determine the contemporary monetary worth of future cash movements.

Investment Required

The total amount of capital needed to undertake a project, investment, or start a business.

Net Present Value

A method used in capital budgeting to determine the profitability of an investment or project, by calculating the difference between the present value of cash inflows and outflows over a period of time.

Annual Cash Inflows

The total amount of money received by a business, project, or investment on an annual basis from its operational activities.