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The only meaningful religious distinction in the United States is between Protestants and Catholics.
Psychoanalysis
Psychoanalysis is a set of psychological theories and therapeutic techniques related to the study of the unconscious mind, originally developed by Sigmund Freud.
Free Association
A psychoanalytic technique in which a patient speaks freely about thoughts, images, and sensations to explore unconscious processes.
Systematic Desensitization
A therapy method that gradually exposes a person to an anxiety-producing object or situation while teaching relaxation techniques.
Progressive Relaxation
A technique in which one tenses and then gradually relaxes each muscle group in the body to reduce stress.