Examlex
Which of the following best reflects the philosophy behind Eric Stice's Body Project?
Cardiorespiratory Fitness
A measure of the efficiency of the heart and lungs to transport oxygen to the muscles during prolonged physical activity.
Talk Test
A method used to gauge exercise intensity by measuring the ease with which one can speak during physical activity.
Moderate-Intensity Exercise
Physical activity that is somewhat hard and increases the heart rate and breathing, such as brisk walking or cycling.
Oxygen Consumption
The use of oxygen by the body during physical activity or metabolism, often used as a measure of physical fitness or the effectiveness of aerobic exercise.
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