Three Ounces of Beef Stew Contains About the Same Amount

question 72

Multiple Choice

Three ounces of beef stew contains about the same amount of iron as three ounces of water-packed tuna,but the beef stew provides over 300 calories while the tuna provides about 100 calories.As regards iron,the tuna offers more:​

• A)balance.
• B)nutrient density.
• C)​dietary variety.
• D)​moderation.
• E)​variety.

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