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On a given day,a majority of our population consumes inadequate:
Brain Plasticity
The brain's ability to change and adapt as a result of experience, learning, or injury, throughout a person's life.
Physically Active
Engaging in bodily movements or exercise that enhances or maintains physical fitness and overall health.
Motor Skills
The abilities required to control and coordinate muscle movements for tasks like walking, writing, and other physical activities.
Rough-And-Tumble Play
A form of play that involves physical activities like running, tumbling, chasing, and play fighting, important for social and physical development.
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