The Best Way for a Person to Get All the Essential

question 43

Multiple Choice

The best way for a person to get all the essential nutrients and keep energy intake low is to:​

• A)limit consumption of foods from the grains group.
• B)follow the principle of adequacy in dietary intake.
• C)​follow the principle of variety in dietary intake.
• D)​choose foods with a high nutrient density from each food group.
• E)​eat only natural,unprocessed foods.

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Definitions:

Chronically Disabled

Referring to individuals who have long-term impairments or limitations in their ability to perform certain activities or participate in social life.

Geriatric Patients

Individuals typically over the age of 65 who require specialized medical care focused on the unique health needs of older adults.

Aerobic Exercise

Physical activity that relies on the oxygenation of blood through the heart to improve the efficiency of the body’s cardiovascular system.

Healthcare Checkups

Regular medical examinations or assessments, often annual, to monitor an individual's general health or to screen for specific conditions.