Current Recommendations for Heart Health Are to Reduce Intake of Trans

question 70

Multiple Choice

Current recommendations for heart health are to reduce intake of trans fats in the diet.How would this be best accomplished?​

• A)Select foods containing manufactured rather than naturally occurring trans fats.
• B)Read labels to select foods that say "trans-fat free" because all are healthier food selections.
• C)​Choose foods with <10% of the DV for saturated fat per serving and no hydrogenated oils in the ingredients list.
• D)​Use fat replacers such as olestra,which provide the same nutrient content as regular fats without being saturated.
• E)Avoid all processed foods such as bakery items,packaged cookies,and store-bought bread.

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Definitions:

Climacteric

A phase in the aging process of humans, marking the transition from the reproductive phase to the non-reproductive state.

Hormonal Changes

Alterations in the levels of hormones in the body, which can affect physical and emotional health during different life stages.

Menopause

The natural decline in reproductive hormones when a woman reaches her 40s or 50s, marking the end of the menstrual cycle.

Female Orgasm

A complex sexual response involving a pleasurable peak of sexual excitement, characterized by muscle contractions in the genital area and often resulting in intense physical and emotional satisfaction.