When Trying to Consume Adequate Dietary Iron,it Is Helpful To:​

question 24

Multiple Choice

When trying to consume adequate dietary iron,it is helpful to:​

• A)eat non-heme iron found only in plants because it is absorbed more efficiently.
• B)consider adding supplements because they are better absorbed than iron in foods.
• C)combine vitamin C-rich foods with non-heme iron sources to increase absorption.
• D)avoid combining heme-iron foods with non-heme-iron foods in the same meal.
• E)combine vitamin C-rich foods with heme iron sources to increase absorption.

---

Definitions:

Impulse Control

The ability to resist or delay an impulse, drive, or temptation to act and is related to self-regulation.

Anxious Cluster

A group of personality disorders characterized by high levels of anxiety and fearfulness; includes avoidant, dependent, and obsessive-compulsive personality disorders.

Obsessive-Compulsive

Referring to a disorder characterized by unwanted, persistent thoughts (obsessions) and repetitive behaviors (compulsions) that an individual feels the urge to perform.

Avoidant

Characterized by a pattern of social inhibition, feelings of inadequacy, and a hypersensitivity to negative evaluation.