The DASH Diet Is More Effective in Reducing Blood Pressure

question 59

Multiple Choice

The DASH diet is more effective in reducing blood pressure than just decreasing sodium alone because it includes which guideline?​

• A)Reduce the intake of dairy products.
• B)Add moderate amounts of salt to prepared foods.
• C)​Greatly increase intakes of fruits and vegetables.
• D)​Eliminate grain products from the diet.
• E)​Increase intake of high-fat foods.

---

Definitions:

Cultural Influences

The impact of shared beliefs, values, customs, behaviors, and artifacts of a group on an individual's behavior and perceptions.

Anorexia

An eating disorder characterized by an abnormally low body weight, an intense fear of gaining weight, and a distorted perception of body weight.

Thinness

A physical condition characterized by a low body weight relative to height, often valued or criticized in various societal contexts.

Anorexia Nervosa

An eating disorder characterized by an obsessive fear of gaining weight, leading to severe restriction of food intake and often a distorted body image.