The Set-Point Theory States That the Body's Regulatory Controls Will

question 26

True/False

The set-point theory states that the body's regulatory controls will maintain body weight over time and resist efforts to lose weight by dieting.​

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Definitions:

Self-Verification Motive

The drive to confirm one's self-concept by seeking out and interpreting information that aligns with one's existing beliefs about oneself.

Justification Motive

The psychological drive to rationalize one's actions, beliefs, or decisions, often to preserve self-esteem or avoid cognitive dissonance.

Appraisal Motive

The drive to understand oneself and others, assessing motivations, emotions, and behaviors for comprehension.

Personal Trainer

A fitness professional who creates customized exercise programs and provides one-on-one coaching to help individuals achieve their fitness and health goals.