What Is a Valid Recommendation for Managing Portion Sizes of Foods

question 72

Multiple Choice

What is a valid recommendation for managing portion sizes of foods in order to manage weight?

• A)Avoid prepared meal plans designed for weight loss.
• B)Purchase reduced-calorie foods so you eat more of them.
• C)Serve meals "family style" instead of on individual plates.
• D)Select foods high in energy density.
• E)Choose smaller plates, glasses, and utensils.

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Definitions:

Severe Depression

A condition characterized by intense feelings of sadness, hopelessness, and a lack of interest or pleasure in life, often requiring professional medical treatment.

Prozac

A brand name for fluoxetine, an antidepressant drug used to treat major depressive disorder, obsessive-compulsive disorder, and other conditions.

Ketamine

An anesthetic that has been found to have antidepression effects.

Antidepressant

A type of medication designed to alleviate symptoms of depressive disorders by affecting chemical balances in the brain.